Start you weekend out on the right foot with a Saturday morning walk alongside other locals. Heading the group is Katie Musick who is certified by the Road Runners Club of America (RRCA). Katie if free to assist anyone that is looking to take the next steps in outdoor activities whether it's hiking, running or training for a marathon. Katie is also a NASM certified personal trainer. Also with the group are two other Body Fit certified personal trainers - Marci Andrews & Taylor Bradshaw. On …
The Fit and F(AB) Women's Workout group is for women who are SERIOUS about getting in shape! Group members have a variety of different workout programs to choose from, among them: The Fit and F(AB)ulous Monday night 'weighted dance' classes; the very popular 'Booty Boot Camp' ; ' Booty Beautiful' Personal Training classes and/or the FREE Sunday afternoon Tower Grove Boot Camp. These fitness programs are dedicated to women who are c …
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… We've been doing free public seminars for years. Having just discovered Meetup, I am excited about the opportunities this forum presents to help us spread the word and connect with people. Of those 50 Wizard Of Ads Group partners I mentioned, two live in Columbia and two more live in Southern Illinois. So we chose St. Louis as our launching pad because it's easy for them to get there, and for the rest of us to get easy flights into a central hub airport like this. Every six weeks or so, we'll m …
Go-Small-Biz-4U welcome all guests. Are you ready to take your business or profession to the next level? Do you have a great support group to help you run your business? Are you free to work on your business and not in your business? Are you building the revenue for your business you planned? Are your sales and marketing strategies growing your business the way you want them to grow? We do have the resource you need. Join us for Lunch and grow your business as well as your networking with ot …
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